Experience the midas touch

Mobility
Is the Best Ability

Book Your First Stretch Session for just $65!

In this no-pressure intro session, you’ll get a taste of how targeted, assisted stretches can reduce tight muscles, ease pain, and leave you feeling lighter and more mobile.

Feel Your Best
through Professional
Assisted Stretching.

Midas Stretch DC is one of Washington, DC’s best stretch therapy studios designed to help you move better, feel better, and live better.

Our premium studio is run by DeMarcus Bates, a certified stretch therapist and former athlete.

What sets us apart is our unique Stretchology method, a client-centered, practitioner-assisted approach that combines therapeutic stretching and Active Isolated Stretching (AIS) techniques.

Our goal is simple: to help you move freely again so you can feel your best for the activities that mean the most to you. Whether you’re recovering from injury, aiming to increase performance, or just want to loosen up your body and mind, we’re here to help.

Benefits of Stretchology:

Boosts mobility and flexibility

Move more freely in your daily life and workouts. Increased flexibility improves your range of motion, making everything from squats to tying your shoes feel smoother and more natural. Increased mobility enables you to participate in more activities.

Reduces stiffness and chronic pain

Say goodbye to that “locked up” feeling. Stretchology helps release tension from overused muscles, eases joint pain, and improves circulation, leaving you feeling looser and pain-free.

Improves posture and balance

We target the tight muscles that pull your posture out of alignment. Better posture not only reduces strain on your back and neck—it also helps you stand taller, breathe easier, and feel more confident.

Speeds up recovery from workouts or injuries

Assisted stretching enhances blood flow to sore or healing muscles, reducing inflammation and accelerating recovery so you can get back to doing the sport or workout you love. We push our customers harder and safer than they would on their own, leading to faster results and recovery.

Prevents long-term joint and muscle issues

Stretchology helps you stay ahead of injuries through preventative measures. Regular stretching helps maintain healthy muscles and joint function, which in turn enables you to avoid injuries and maintain mobility as you age. Whether you’re an athlete or work a regular 9-5, preventative stretching is the key to feeling your best.

Your bodily improvement is just a session away.

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Testimonials

4.8
Based on 21 reviews
Seun S. profile picture
Seun S.
4 months ago
Working with DeMarcus is great! In the past 3 months I notice a marked improvement in my flexibility. I’m working towards the splits and I’m getting closer.
Derrick W. profile picture
Derrick W.
4 months ago
Always a great experience anytime I book with Midas. I highly recommend.
Noah R. profile picture
Noah R.
6 months ago
Midas stretch is amazing. Demarcus is great at his job. He really cares about his clients and asks what needs the most attention to think how he can benefit us the most. Whenever I’m sore after a workout it’s great to visit Demarcus. If you are preparing for a workout or just want to fill good on a daily basis Demarcus can help. This is a great alternative to massage. I stay feeling loose and less pain for a bit longer. Everything Demarcus works on at Midas Stretch turns to gold… 👍
Sheetal P. profile picture
Sheetal P.
6 months ago
I've gone three times and have had a great experience each time. I go to yoga, do home stretches and get massages, and found this stretch experience to be unique and very helpful for treating soreness.
Sonia L profile picture
Sonia L
8 months ago
Highly recommend Midas. I’ve had a few stretches with DeMarcus now and always come away feeling much looser and tbat the benefits last longer than getting a massage.
Shawn M. profile picture
Shawn M.
10 months ago
Had my first stretch session with Demarcus a couple of days ago, and WOW! Seriously, WOW! I am a fitness professional and very into high intensity workouts. Unfortunately, I’m not so much into recovery and taking care of my body. Not to mention I’m not a kid anymore, so my body gets pretty tight and imbalanced often. I was in pretty bad shape when I saw Demarcus, and after only one stretch session, the difference in my mobility and comfort in moving was remarkable. Not only does he know his shit, he’s also very friendly, professional. His studio is clean and comfortable and easy to get to. If you need assistance with stretching I HIGHLY recommend Demarcus at Meidas Stretch DC. I just bought a package. You should too!
Ila F. profile picture
Ila F.
11 months ago
I can’t recommend Midas Stretch DC enough! As someone with very tight muscles from age, working out, and just the wear-and-tear of everyday life, these stretch sessions have been an absolute game changer. I walk out of every appointment feeling lighter, more mobile, and with noticeably less tension. As a busy working mom, finding time for self-care can feel impossible, but he makes it so easy to prioritize my body. The flexible scheduling options are incredibly accommodating, and the customer service is always warm and professional. The stretches are targeted, effective, and exactly what my body needs. I also appreciate the client deals and specials, which make maintaining my mobility and wellness more accessible and affordable. If you’re looking for real results, expert care, and a place that truly supports your wellness journey, Midas Stretch DC is the one. Highly recommend!
Hannah W. profile picture
Hannah W.
1 year ago
DeMarcus made me feel very welcome as a first timer and gave me a deep stretch my body was in much need for. Anyone can benefit from his services and I’m already looking forward to putting this in my wellness rotation. Thanks again!
Mazzz A. profile picture
Mazzz A.
1 year ago
Demarcus is amazing his stretches will make you feel like a new person!! definitely recommend!
Nicole H. profile picture
Nicole H.
1 year ago
Exceptional experience! I came in with tension in my legs and shoulders, and walked out feeling so much better! Demarcus was incredibly kind, professional, and clearly knows his craft. I felt so great afterward that I decided to purchase a package. Plus, the studio's location is super convenient. Highly recommend—game-changer!
Great stretch! For someone who carries a lot tension, I felt so much lighter after my stretch.. I will definitely be back.
Gaurav M. profile picture
Gaurav M.
2 years ago
Great experience. I communicated my problem areas to him and he tailored the massages accordingly . He also does stretches that are pretty incredible. Easy to book appointments and in a convenient location !
Joan G. profile picture
Joan G.
2 years ago
Demarcus is great. Worked around my injuries and gave me a much needed, great stretch. Walked out a brand new person. Everyone should get a fascial stretch. Thank you!
Sterling W. profile picture
Sterling W.
2 years ago
I highly recommend Midas Stretch DC. DeMarcus is great at helping clients combat muscle stiffness and increase their range of motion. And he encourages stretching in between sessions to build upon the work he does at Midas Stretch DC. This has truly been a game changer for me!
Adrian W. profile picture
Adrian W.
2 years ago
I’ve been going to DeMarcus for a few months now for stretch therapy and massages and he’s great at what he does! I just had both a couple hours ago and feel so relaxed and loose. As someone who weight lifts regularly, his services are great for muscle recovery. He’s also very friendly and responsive. I look forward to continuing to patronize Midas Stretch!
Piash D. profile picture
Piash D.
2 years ago
Overall I had a good session. Felt relaxed and light afterwards. He also had great communication via text.